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Jul
18
WHO’S NEW AT HITS?

Who’s new at HITS Fitness? Ryan Turner and Josh Harper are! We are so excited to have these experts teaching classes for us. Although both have busy lives and limited availability, these talented trainers bring such expertise that even having them on the schedule once or twice a week adds so much to what we […]

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Boxing Trainer
Jul
10
Why I Love Boxing

I let my coach’s reassuring words wash the anxiousness off my body as he finishes wrapping my hands, reminding me why I love boxing.

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Jul
05
Motivate Yourself at HITS Fitness Boxing.

by Oliver Crawford When we train hard, smart, and consistently at HITS Fitness we change who we are. We change our bodies, our health, and our perspective. Further, if you’re not a curmudgeon, you will even make inspiring friendships along the way. As a trainer, I find this to be an exciting endeavor. It may […]

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