Hits Fitness - HITS 45 is the class to get any morning going. Just enough time to get in and out before heading to work!
Looking to make gains fast? CrossHITS is our one-two punch of boxing and strength training. You will definitely earn your burn!
HITS N KICKS
If you want to improve balance, coordination, flexibility and build muscle while you workout then this HIIT style class is for you.
Want to train like a boxer? Our circHITS class does just that. This fast-paced class will make you a better fighter while improving your stamina and agility.
HITS N HOLDS
Combining all the skills you learn in boxing and kickboxing with a new set of techniques for ground-and-pound punching and submission grappling.
We provide you with everything you need to meet your fitness goals. Our circuit style full-body strength training class is as challenging as it is unique.
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